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    4 Ways Group Exercise Classes Can Help Improve Your Fitness Routine

    [fa icon="calendar'] May 4, 2016 7:08:57 PM / by Müv SC posted in workout routine, group exercise

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    Outside every group exercise studio there are eyes peering in. Behind those eyes there’s someone who wonders what makes participants show up to kick, bend and twist together. They’re sweating AND smiling. Why? Group exercise classes are fun, that's why! 

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