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    4 Things Your Personal Trainer Wishes You Would Do

    [fa icon="calendar'] Mar 8, 2016 3:23:51 PM / by Blaire Rummel posted in fitness tips, personal training

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    Personal training has repeatedly been shown to elevate a client’s performance, get results and keep accountability high. But despite all these benefits, it’s easy for people to ditch their trainers after just a few sessions, whether due to price or a lack of “connection” between trainer and client. There are some things you can do to ensure that your money and time aren’t being wasted, however. When you can fully take advantage of your time with a personal trainer, the information and the results can be life changing.

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